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		<title>Hardware on Yogesh Lonkar</title>
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				<title>Why is my mac CPU/GPU throttling?</title>
				<link>https://yogesh.lonkar.org/posts/macbook-monitor-throttle/</link>
				<pubDate>Thu, 08 Oct 2026 18:00:00 +0530</pubDate>
				<guid>https://yogesh.lonkar.org/posts/macbook-monitor-throttle/</guid>
				<description>&lt;blockquote&gt;&#xA;&lt;p&gt;TL;DR: I forgot to clean the cooling fans inside my old MacBook Pro and a new monitor is where I noticed the throttling. The fans speed didn&amp;rsquo;t sound like act-ci or fine tuning Qwen. After the cleaning the fans sat at 1850/1686 and the CPU speed limit stayed at 100.&lt;/p&gt;&#xA;&lt;/blockquote&gt;&#xA;&lt;ul&gt;&#xA;&lt;li&gt;2026-10-07, ~19:00: got new external monitor that connects via HDMI as well as USB-C.&lt;/li&gt;&#xA;&lt;li&gt;~19:07: finished setting it up and cables.&lt;/li&gt;&#xA;&lt;li&gt;~19:15: Observed mouse felt sluggish so immediately thought new monitor is causing some issue. Started troubleshooting. Played videos. Closed everything. What I observed was I have new external monitor, moving mouse feels sluggish and video in chrome is playing like stopmotion.&lt;/li&gt;&#xA;&lt;li&gt;19:31: After 15 minutes not able to figure out what was wrong asked claude.&lt;/li&gt;&#xA;&lt;li&gt;19:34: &lt;code&gt;top&lt;/code&gt; sample WindowServer 72% CPU, a Chrome renderer 84%, VTDecoderXPCService 12%, load average 2.7 / 10.3 / 10.9. Nothing pegged, nothing obvious.&lt;/li&gt;&#xA;&lt;li&gt;19:47: Multiple changes like forced GPU for external monitor, battery settings, a restart was suggested. Also one &lt;code&gt;pmset -g log&lt;/code&gt; had a line &lt;code&gt;ThermalEvent  Ignored DarkWake thermal emergency signal&lt;/code&gt;. claude didn&amp;rsquo;t stressed on it and I overlooked.&lt;/li&gt;&#xA;&lt;li&gt;~20:00: Restarted laptop and sluggishness went away. Closed for the day.&lt;/li&gt;&#xA;&lt;/ul&gt;&#xA;&lt;p&gt;At 19:31 the speed limit read 100, so no throttle showed in anything I sampled and I couldn&amp;rsquo;t name a culprit.&lt;/p&gt;</description>
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